Bruitarians

What is a Bruitarian?

A Bruitarian is someone who eats fruit, nuts, and regenerative low-neuron aquatic life (like bivalves), with a focus on mutual consent, biological elegance, and ecosystem alignment. It's a precision diet — not based on ideology, but on sentience, regeneration, and joy.

Core Principles

• Eat only what can regenerate or consent
• Avoid all confined animals, industrial grains, and dependency foods
• Prioritize living food that aligns with nature’s design
• Low inflammation, low suffering, high coherence

Bruitarian Refeed Compatibility

• Fruit (fresh, seasonal, non-fermented)
• Papaya seeds, pineapple, citrus (for cleanse completion)
• Clams, mussels (under 1 million neurons, regenerative harvest)
• Mineral clays, spring water, and sunlight

Ethics Statement

“One does not grow old at the table. To eat with reverence is to regenerate.”

Coming soon: Bruitarian nutrient tables, seasonal food maps, and recipe guides.